Keeping Active with Fitness Friends

I was recently diagnosed in June 2023 with Multiple Sclerosis. The most frustrating aspect of MS for me is that I feel 20 years older when doing simple tasks and fighting fatigue everyday.
To help fight these symptoms, I participate in MS Bright Spots Fitness Friends twice a month. It allows me to learn different ways to stay active with MS, which is vital!
My favorite Bright Spots experience has been cycling through Colorado with my care partner Dan through the Adaptive Cycling Adventure!
While the easy route is to do nothing, these MS Bright Spots of Hope programs are keeping me active and healthy.
Please consider a donation from your heart to keep these life-changing free programs happening for myself and others with Multiple Sclerosis!